Alongside better sleep, improved weight regulation, and extended lifespan – and a range of other physical and mental health ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

At what point do "you" end and the outside world begins? It might feel like a weird question with an obvious answer, but your ...

Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

The results revealed that the speed of alpha brain waves in the parietal cortex plays a key role. This region of the brain processes sensory input from the body. The frequency of these alpha waves ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Machine learning decodes brain signals for paralysis recovery in just one second using sensors placed on scalp not inside ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...