McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific strategy involving both mental and physical exercise. According to a new ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...