Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.
Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, ...
Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...
Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.
Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.
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19 secrets to staying sharp: Brain health tips for seniors
Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...
Adults over the age of 65 are at increased risk of cognitive decline and developing types of neurodegenerative conditions, ...
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Julianne Moore on why 'Brain Health Matters'
Julianne Moore’s portrayal of a woman with early onset Alzheimer’s in the movie "Still Alice" required extensive research ...
Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.
Your brain is one of the most energy-hungry organs in your body, relying on a steady supply of nutrients to think, focus, and remember. Many of the foods that support overall health also help keep ...
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NHS doctor recommends eating blueberries with walnuts, reveals why they are great for brain health
From better brain performance to steadier blood sugar, find out why this pair is a standout.
Bausch Health said on Friday its treatment to prevent brain dysfunction in patients with liver cirrhosis did not meet the ...
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