A groundbreaking study identifies the critical age bracket where physical activity slashes dementia risk by 40%, proving your ...

Add Yahoo as a preferred source to see more of our stories on Google. Staying active is not just good for the body, but also for the mind, and lowers the risk of dementia, new research shows. Tobias ...

LIBERTY TWP. — Since its creation five years ago, NeuroFit Gym has aided countless people with many type of needs. “We are the only gym in the Tri-state like it that helps all neurological disorders.

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...

All exercise supports a healthy brain—but these types of workouts are especially beneficial. Fact checked by Haley Mades Exercise boosts brain health by enhancing mood, memory, and cognition over time ...

Brain gym exercises often advocate multitasking. For example, Sawyer likes to say number problems aloud while hiking — like six times two minus three, and then spelling out the answer.

Are you easily distracted? Do you have trouble putting names to faces? Are you prone to losing your keys, cellphone, glasses or wallet, or walking into a room in your house and forgetting why you were ...

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

A study found that people performed better on cognitive tests only after they took a brief walk outdoors, not indoors. Reading time 2 minutes Exercise is generally good for your body and brain, no ...