Have you ever had the solution for a tough problem suddenly hit you when you’re thinking about something entirely different? Creative thought is a hallmark of humanity, but it’s an ephemeral, almost ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

Your brain is constantly juggling information that arrives in a flash with thoughts that unfold over seconds, minutes, or ...

We've all been there. Moments after leaving a party, your brain is suddenly filled with intrusive thoughts about what others were thinking. "Did they think I talked too much?" "Did my joke offend them ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

The scientific literature suggests that having a healthy diet can reduce cognitive decline with aging and also reduce the incidence of dementia. However, what effect does having a healthy diet ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.