A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.
Researchers at Johns Hopkins Medicine, led by Bindu Paul, an associate professor of pharmacology, psychiatry and neuroscience ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...
A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...
Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...
Selecting an appropriate location is key to creating an effective memory path. Choose a place that is easily accessible and ...
Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...
The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...
In an age where cognitive function and memory play crucial roles in our daily lives, pursuing effective solutions for enhancing mental clarity and memory retention has never been more pressing. With ...