Since boot-camp classes tend to mix short breaks into the workout, they're considered a form of high-intensity interval training (HIIT). According to Porcari, the average heart rate of someone during ...

Of all the styles of fitness classes, boot camp-style group workouts probably feel the most torturous. After all, that's their whole shtick! But according to scientific studies and experts consulted ...

Kate Mara stars as an FBI agent who gets in over her head in the new FBI thriller “Class of ’09” — and she had some training for the role, she said. “The first day we all met in person, we actually ...

Gym's founder says fitness gave him a second chance at life. As a New Yorker who enjoys a good workout, I’ve been to just about every group fitness studio you can think of, and I consider myself in ...

Tuesday evening, the Raiderettes held their first fitness boot camp class at Core Dynamics Fitness in San Leandro, Calif. Led by trainers Jamal Liggin, Sports Performance Director, and Eugene Smith, ...

Mexican soap star Alessandra Rosaldo's sister Mariana Sanchez is a fitness instructor. She offers boot camp classes at various parks and recreation centers across SoCal each Sunday taught in Spanish ...

The leap from high school to the rest of one’s life can be a scary one, especially if your chosen path involves a stop at boot camp. But for Marine Corps Pfc. Josh Urbanski the transition was ...

Lauren B.‘s Jr. Beauty Boot Camp is grooming the next generation of cosmetology experts through the power of mentorship, inspiration, and innovation. Located in the Philadelphia neighborhood of West ...

Now that one group of female Marines has graduated boot camp in San Diego, the Corps is still under a Congressional deadline to end gender segregation. The young, female recruits are moving faster ...