High intensity interval training (HIIT) may be the optimal exercise for reducing body fat while maintaining muscle mass in older adults, according to new research led by UniSC academics.

Many facets of health and growth are closely related to body composition. The body’s mass and proportion of lean tissue, bone mineral, adipose tissue, body water and other components offer a valuable ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than weight alone, because it reflects your unique proportions of fat, muscle, bone, ...

Establishing a strong nutritional foundation during the first two years of life has been globally recognized by experts as a priority to ensure optimal growth, functional development and health later ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

The Lilliputian tailors measure Gulliver for a new suit of clothing, from Part I of Jonathan Swift's "Gulliver's Travels." (1726) Illustration (1909) by Arthur Rackham (1867-1939) Source: Alamy stock ...

Hume Health LLC announced recently that its Body Pod bioelectrical impedance analysis platform has reached over 1.2 million users since launching in early 2024, reflecting broader consumer migration ...

The Omron Body Composition Monitor and Scale BCM-500 is part of the Bathroom Scales test program at Consumer Reports. In our lab tests, Smart Bathroom Scales models like the Body Composition Monitor ...