Theresa Mahon has been teaching belly dancing in Nyack for 20 years %22You feel so beautiful when you put that costume on%3B there%27s a mix of sensuality and strength in belly dancing.%22 This low ...

When you think of belly dancing, images of lithe dancers in sultry, gauzy costumes probably come to mind. It’s the stereotype put forth in movies and music videos, in everything from 1950s sitcoms to ...

CLINTON TWP. — When Jessie Fabian fell out of a tree house as a child, it left her with lingering back pain. She tried a number of remedies for the aches and pains, but nothing helped until she tried ...

Sciatica drove Bettye Ames to belly dancing. Beset with back problems, and at the behest of a friend, the Dayton resident took up the ancient art 10 years ago to strengthen her abdominal muscles. The ...

With easy precision, Kelly Ferguson mimics her instructor's movements in unison with verbal cues. She bends one knee slightly, then the other, her hands by her side with palms parallel to the floor.

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...