Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

Savvy crafters and scrapbookers are using their "trash" to create "junk journals." The practice can be a way to destress, ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images If you’ve ever struggled to keep a journal, 2026 might just be the year you ...

Have you ever felt like your thoughts are moving too fast to keep up with, or that your emotions are tangled in ways you can’t quite unravel? Life has a way of throwing curveballs, and sometimes, the ...

It’s the last week of 2025. Another year of triumphs, failures, celebrations, and heartbreak. In ways both consciously and unconsciously, you’ve grown into the next evolution of yourself, leaving this ...

For many, the early hours of the day set the tone for everything that follows. With the rise of mindfulness practices and self-care routines, a growing number of people are combining two distinct ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. A woman writes by hand in a journal, with a laptop and coffee mug close by. I started ...

In this month's Literary Links column, Library Associate Karena Tse takes a look at the practice of journaling.

Life can get overwhelming sometimes, and journaling helps you find relief and clarity through the ups and downs of life. Life can get overwhelming sometimes. Between chasing career goals, managing ...