Health on MSN

Drink beetroot juice in the morning, eat ginger with meals—and 3 more health hacks to try this week

Fact checked by Nick Blackmer The timing of when you eat or drink certain foods can sometimes influence how well they ...

How to make beetroot halwa at home: Ingredients, recipe, and why it’s a better sweet choice for overall health

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...