Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

1 In addition to the regular tuition, $5 material fee is required for the Tai Chi Fan class. Fan will be provided, but needs to be returned upon the completion of the session. 50% tuition discount to ...

The ancient Chinese martial art of Tai chi, once used for self-defense, is gaining popularity as a form of exercise for its numerous health benefits. Originating in the 1300s, Tai chi involves slow, ...

Tai chi is a noncompetitive martial art known for its health benefits, such as improving balance and managing pain. It is an ancient Chinese tradition that combines gentle physical exercise and ...