Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...
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An expert trainer and working mom shares the exact workout routine she does to gain strength and feel energized
How staying consistent with her early morning weekly workout routine keeps trainer and busy mom Britany Williams strong and ...
Ballet barre workouts are, according to ClassPass, one of the most popular reasons people head to the gym these days. That includes runners, who want to be strong, but typically don’t want to build ...
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If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...
In this 10-minute low impact workout presented by Athleta, M/Body founder Marnie Alton delivers joyful movement. Through a series of barre-inspired exercises, you'll build strength, stamina, and ...
Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...
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