Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

Do you only pay attention to your musculoskeletal health only when back pain or joint problems set in? What mindset shifts ...

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Move #5. Walking is the cheapest and simplest therapy for most back or neck pain. "Walking for even just 20 minutes increases blood flow and loosens up stiff muscles and ligaments," Dr. Truumees ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

As a back pain expert, I talk to folks numerous times per day about the best things they can do to get rid of their back pain. The most common topic that comes up? Core strengthening. Everyone wants ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Back pain predicted lower sleep quality six years later in men 65 and older, according to a new study led by Penn State researchers.