Don't underestimate the power of a good nap! As adults we know the benefits of taking a mid-afternoon nap so for babies and toddlers, a daytime nap is essential for healthy growth and development. A ...

Discover the best baby sleeping bags that combine safety, style, and comfort for peaceful nights. Our top picks help regulate ...

We’ve all been there—holding our breath, hoping for a solid nap window so we can finally sit down, clean up, or maybe just breathe. But when the baby wakes up after a mere 28 minutes? Devastating. And ...

Advice to help your little one snooze like a champ. All babies are different and some need more sleep than others. You’ll know your baby is getting enough sleep is she seems content and sleeps well at ...

This is One Thing, a column with tips on how to live. Babies are so many things—cute and noisy and sweet. But most of all, they’re sleepy. I have a 12-week-old daughter and she’s still exhausted from ...

While getting a baby to sleep through the night can cause headaches for a lot parents, daytime naps can come with their own challenges. Before having a baby you were probably expecting restless nights ...

If you've ever wondered why your baby naps inconsistently, the answer may lie not in parenting guides or alarm clocks—but in mathematics. A new study by researchers from the University of Surrey, ...