From the glass atrium of the Grand Egyptian Museum, the three great Pyramids of Giza are perfectly framed on the desert horizon. The architects designed it this way; a deliberate alignment connecting ...

The PT Pyramid has long been a classic way to start improving with military calisthenics exercises. There are many ways to incorporate the PT pyramid into running, swimming, lifting and many other ...

If you like the pyramid workout, you will enjoy this squat pyramid that can be used as a warm-up. With a few added exercises, you quickly can turn it into a full leg workout. The best part of this ...

Scientists still have questions regarding the construction methods and the number of workers it took to build the Pyramids of Giza. Despite suffering some damage back in the 12th century, the three ...

If your lifting routine has gone stale and you’re looking for a way to shake it up, let me introduce you to the pyramid set. While you typically increase volume, weight, or reps to make a session more ...