Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem. Bulat Silvia/iStock via Getty Images Plus Imagine that it’s 4:59 p.m., only one minute before your ...

An overstimulated ADHD brain can be chaotic, loud, and fatiguing. When there has been too much information all at once, the nervous system needs to be calmed. Simple, grounded techniques can help to ...

These 7 strategies can help adults with attention-deficit/hyperactivity disorder overcome compulsive smartphone use.

Finding work-life balance can be a challenge for anyone, but it can be particularly difficult for those with Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a neurodevelopmental disorder that ...

If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...

TAMPA BAY Fla, (BLOOM) – For many adults, high-functioning ADHD can be a mixed blessing. It allows individuals to excel in certain areas while presenting challenges that often go unseen. Jenna Nielsen ...

Sometimes coping does not go as planned - but can be better! Source: Pixabay/Pexels Being a psychologist who specializes in the assessment and psychosocial treatment ...

Without coping strategies, ADHD—whether yours or your partner’s—can end a relationship. Here’s how to work with it, not around it. People with ADHD know all too well how their neurodivergence can ...

Anxiety is a common mental health condition characterized by excessive worry, fear or uneasiness, according to the National Institute of Mental Health. "There are several types of anxiety disorders, ...

ADHD is a disorder that we have had an inkling about for quite some time now, but awareness and ubiquity of information have ...

Many adults assume their challenges reflect personal shortcomings rather than a neurological difference”— Dr. Stanford ...